It’s imperative that you do what resonates with you - what brings you true joy. What lights you up. Why? Because it heals. You and humanity. Don’t put it off. We need your light, NOW!
If you were to watch an episode of the Netflix show “The Home Edit”, notice the genuine and authentic joy that the two hosts (Clea and Joanna) can’t contain when their client walks into the transformed space. They literally jump and squeal with joy. Those two LOVE what they do (I can totally relate!) What if everyone loved their work THAT much!? I want to live in that world! If you want to help create a better world, start with yourself. You can only really control or change you. Your responsibility toward this desire is to find what brings you joy. When you can truly be happy (not just putting on a happy face) you increase happiness in the world. Be yourself, shine your light and share joy with humanity. Joy, like a pebble tossed in a pond, ripples out and out and out. It is also healing. Joyful people are less likely to get sick. Being joyful and feeling good, means less stress, better self care and a more robust immune system. When we are healthy we are then more available and have more energy for our families, friends and community. This is why it is not selfish at all to do what lights you up. Our bodies try to tell us things, but we don’t always listen. An ailment points to a belief, conscious or unconscious, that is needing attention. When you chose YOU, through joy and happiness, you are more fully embodying your true essence, which can “magically” heal a physical issue. Check out this short but wonderful interview on “The HEAL podcast” with Reverend Micheal Beckwith which gives a wonderful example of this. (link below) I ask… What lights you up? What makes you smile so big it is contagious? Do more of that! https://www.youtube.com/watch?v=uEDz9L0jg_o
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It’s my dad’s 81st birthday today. Or it would have been. He died last December. My Father-in-law passed away yesterday. He almost made it to 80 - about 3 weeks away. Both were dear to me. They were full of life and fun. Being men however, they didn’t take the best care of themselves. They were both surprised to live as long as they did. Yet I can’t help thinking, they could have lived longer if they had had better tools to care for their mental, emotional and physical health.
The Energy Codes offers better tools. These are not necessarily new tools. But we lost the real healing arts to modern medicine. Not that modern medicine hasn’t saved countless lives. It has. But it ignores critical pieces. All in the name of “science”. Yet quantum science is proving that energy medicine is just as, if not more, important and powerful. (think placebo effect) The soul speaks to the body and the body speaks to the mind. But the mind is often not listening. When you can tune into your body and your feelings don’t scare you, wonderful things open up. We can re-gain these important missing pieces of our whole self, our whole experience, and improve our health. By embodying our experiences, living from our entire system not just the mind, we can move energies through our bodies in a healthy way. Everything is energy. Including you. And when energies get stuck, they can cause inflammation, disease, pain and ultimately suffering. When pushed away, feelings get stuck. They don’t just disappear. We all know this. Yet we were not really taught to properly deal with them, most certainly not to process them at the time they come up. We can gain back ground by learning some simple practices. I teach these practices in my work. You can also read the book “The Energy Codes” by Dr. Sue Morter. The audio book is especially great. These practices are doable for anyone. They involve the breath and tuning into your body. Some people live outside their body, so much so that they consider it as simply a way to move their head around. Kind of like a car, no? The body is so much more. And has much wisdom to share. Gut feelings are a thing. Feeling love in the chest area or a broken heart is not just a concept. We have all experienced this to some degree. I respect that all beings have a unique life journey. But I came to serve humanity. One of the ways I am doing that is through my work, and the rest is by just being me. Offering me and my light to the world. Being more and more my true self, without apology. In love and joy, not as an excuse for poor or disrespectful behavior. I don’t want to apologize for being me any more. Sometimes we learn quickly and sometimes what is needed is gradually embraced after countless exposure where it was resisted. When will you decide to listen? Is that time now? There are many ways to get to a better sense of self, health and freedom from suffering. Find a path that resonates with you. But don’t keep putting it off. Eventually it might be too late. This life is all an adventure. It is not meant to be a trudge through the mud. We have been fooled. Find a better path that you enjoy more. And another even better one might present itself after that. With light, love and abundance, I wish you and all of humanity a joyous revised path! We are curious creatures. Here I sit in first class on an airplane (bumped up no less) and I’m having to redirect my mind to be grateful for all the wonderful parts of flying first class rather than focus on the negatives that are also present - those that I struggle to NOT list here in order to justify or explain. Why the comparison? Why the focus on the unwanted? What benefit is there, perceived or imagined, hoped or intended? Why are we so often discontented? Just like in the parable about the field hand hired early in the day receiving the same payment from the farmer as the last hired hand who worked less. Why are we so easily unsatisfied by what we didn’t get or didn’t happen, when just earlier we were perfectly happy with the same. The first field hand hired was happy with the wage offered UNTIL he knew that someone else that worked less got the same. Nothing about his effort expended changed, only the awareness that someone else got a “better deal”.
Comparison. It’s a dualistic world we live in. So comparison seems almost inevitable. We know what we have by what we don’t have. Or might it serve as a mechanism for striving or longing, that keeps us moving forward - not fully content equals not stationary. If we were too content, might we sit in boredom or worse, fall into a depression due to lack of motivation. Because that state doesn’t sound like contentment, I doubt it would be a long term tool for our evolution. We are constantly in an expansion contraction cycle, with many different experiences a necessary part of our growth experience. The sooner we recognize an unhelpful focus (comparison, on what is unwanted etc.) the sooner we can get to a more peaceful state - still holding the growth opportunity as presented, leaving more room/time for expansion in this life time. So no need to berate myself as it’s part of the journey. I noticed when it was happening and shifted my focus. Awareness sooner shortens the time spent unhappy. Allowing this to be the learning opportunity it is, and getting back to happy with what is as soon as I could - it’s the game of life. Moving through experiences and enjoying the journey, including the sticky and challenging parts, is ultimately what is going on here. This is where growth occurs! I have to remind myself of this rather than feel discouraged or worse, hopeless in a tough situation. But I have been practicing and it is getting much easier and I spend much less time ruminating about unwanted things. I am beginning to love this journey more and more! #universeexperiencingitself #comparison #ungrateful #grateful #personalgrowth I stumbled upon a Youtube video about clutter as a symptom of past trauma. This is not, mind you, when I first understood why I am both an organizer and declutter assistant as well as an energy codes coach (somewhat seemingly different offerings or businesses). This is combination is actually more common than I though, as they are very closely related. But she caught my attention with the focus on trauma. I certainly understood that hoarding is often related to a deep wound or a void that can never be filled. But even clutter?
Yes. The kind of clutter that seems to remain, or return, despite your best efforts. Sometimes we just get off track and things pile up. Especially if we have had a big event in our life, like an illness or injury or a major loss. But much of the time, keeping too much stuff around too much of the time, can indicate that some deeper inquiry would be healthy and worthwhile. There are many healthy ways to go about dealing with old hurts, wounds and subconscious beliefs. I offer one, and a good one too, through Dr. Sue Morter's work around the energy of those. And you don't have to figure out where the trauma stems from to clear it. We work with sensations in the body and the breath to move and clear stuck energies. When you shift a belief, conscious or subconscious, that you have held for a long time, maybe even decades, you may just find you are suddenly ready and willing to clean out that closets of old clothes, or recycle those broken items you were meaning to fix before selling, or tackling a pile (or boxes) of un-filed papers or photographs. Maybe even an entire garage or storage unit! Looking around your home, are there areas that you have a hard time keeping organized? Do you have a hard time finding what you need when you need it? Do you hold onto things "just in case"? Contact me if you'd like to explore how I can help you clear the energy/clutter. Let's get your emotional AND physical spaces to a more calm and peaceful state. It might just be the shift you need to unlock the door to that new job, relationship or lifestyle you have been longing for. Here is the video if you are curious... https://youtu.be/FZwY4tAfX1A |
AuthorBringer of Light and Love. Transformation Facilitator. Lover of Mother Earth & Nature Archives
January 2025
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