Do What Lights You Up

It’s imperative that you do what resonates with you - what brings you true joy. What lights you up. Why? Because it heals. You and humanity. Don’t put it off. We need your light, NOW!

If you were to watch an episode of the Netflix show “The Home Edit”, notice the genuine and authentic joy that the two hosts (Clea and Joanna) can’t contain when their client walks into the transformed space. They literally jump and squeal with joy. Those two LOVE what they do (I can totally relate!) What if everyone loved their work THAT much!?  I want to live in that world!

If you want to help create a better world, start with yourself. You can only really control or change you.  Your responsibility toward this desire is to find what brings you joy.  When you can truly be happy (not just putting on a happy face) you increase happiness in the world. Be yourself, shine your light and share joy with humanity. Joy, like a pebble tossed in a pond, ripples out and out and out.

It is also healing. Joyful people are less likely to get sick. Being joyful and feeling good, means less stress, better self care and a more robust immune system. When we are healthy we are then more available and have more energy for our families, friends and community. This is why it is not selfish at all to do what lights you up.

Our bodies try to tell us things, but we don’t always listen. An ailment points to a belief, conscious or unconscious, that is needing attention. When you chose YOU, through joy and happiness, you are more fully embodying your true essence, which can “magically” heal a physical issue. Check out this short but wonderful interview on “The HEAL podcast” with Reverend Micheal Beckwith which gives a wonderful example of this. (link below) 

I ask… What lights you up? What makes you smile so big it is contagious? Do more of that!
​https://www.youtube.com/watch?v=uEDz9L0jg_o