 Sharing this treasure from Dr. Sue Morter...
Do you ever wonder how to allow a greater sense of sacredness into your daily life? Allowing is key, because all of who we are, including what we feel, is already sacred. As we allow and embody this truth, we change the vibration of consciousness. Because as you allow the cosmic energy you are to drop-in, rise and reveal more of you, the love you are lands here in this dimension. How do you recognize what the vibration of sacred feels like in daily life? My invitation for you is to drop-in now and allow the vibrational experience of this moment to be tender. Allow it to reveal your own tenderness. If there is doubt, fear, angst, or sadness, soften and allow a tenderness. Those vibrations, ones we perhaps label as bad or wrong, are actually a contraction that is the Soulful Self attempting to more fully land here. We’re here to train the mind to support the embodiment of our true magnificence. As you allow a tenderness to be available, the mind opens and more of the Soulful Self can land. When it does, the entire bandwidth of humanity, the animals and earth, is impacted because you allow more of this deeper love that you are to drop-in, rise, and reveal. We start to allow the sacred in daily life as we embrace all feelings with tenderness, as you would a new-born. As you do, aspects of you unify, similar to bits of mercury from a broken thermometer merging back together. There is nothing that you are not. As we consciously remember this state of wholeness by embracing every vibration that runs through our personal system, we no longer feel a need to protect ourselves and a byproduct is that our vibration rises. Instead of deciding a vibration is good or bad, be present with it and embrace what rises and you become a unifying presence. When the consciousness of your mind lands on what you feel, and you accept and embrace the feeling, love is there. And in a loving embrace, everything is transmuted. When we deflect, rather than embrace and love specific vibrational frequencies, thoughts or emotions, we generate duality. As you embrace all, you unify and the solution reveals. You're here to embrace the mystical and the sacred and merge them into the practical aspects of daily life. Copied to share here, from an email from Dr. Sue Morter
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 We are curious creatures. Here I sit in first class on an airplane (bumped up no less) and I’m having to redirect my mind to be grateful for all the wonderful parts of flying first class rather than focus on the negatives that are also present - those that I struggle to NOT list here in order to justify or explain. Why the comparison? Why the focus on the unwanted? What benefit is there, perceived or imagined, hoped or intended? Why are we so often discontented? Just like in the parable about the field hand hired early in the day receiving the same payment from the farmer as the last hired hand who worked less. Why are we so easily unsatisfied by what we didn’t get or didn’t happen, when just earlier we were perfectly happy with the same. The first field hand hired was happy with the wage offered UNTIL he knew that someone else that worked less got the same. Nothing about his effort expended changed, only the awareness that someone else got a “better deal”.
Comparison. It’s a dualistic world we live in. So comparison seems almost inevitable. We know what we have by what we don’t have. Or might it serve as a mechanism for striving or longing, that keeps us moving forward - not fully content equals not stationary. If we were too content, might we sit in boredom or worse, fall into a depression due to lack of motivation. Because that state doesn’t sound like contentment, I doubt it would be a long term tool for our evolution. We are constantly in an expansion contraction cycle, with many different experiences a necessary part of our growth experience. The sooner we recognize an unhelpful focus (comparison, on what is unwanted etc.) the sooner we can get to a more peaceful state - still holding the growth opportunity as presented, leaving more room/time for expansion in this life time. So no need to berate myself as it’s part of the journey. I noticed when it was happening and shifted my focus. Awareness sooner shortens the time spent unhappy. Allowing this to be the learning opportunity it is, and getting back to happy with what is as soon as I could - it’s the game of life. Moving through experiences and enjoying the journey, including the sticky and challenging parts, is ultimately what is going on here. This is where growth occurs! I have to remind myself of this rather than feel discouraged or worse, hopeless in a tough situation. But I have been practicing and it is getting much easier and I spend much less time ruminating about unwanted things. I am beginning to love this journey more and more! #universeexperiencingitself #comparison #ungrateful #grateful #personalgrowth
Humans are curious creatures, are we not? We want big and impressive! Then we want small and simple. I live in a tiny house right now. But I used to live in a 2,600 s.f. home. I loved both. But neither would have worked in reverse. We change and along with it, our needs and desires and then the world around us. Yet, we often struggle to fully embrace change. The mind likes predictability and familiar!
So much of what we know we should do, we struggle to actually do. Like get enough quality sleep. Or eat whole foods closer to their original state, rather than overly processed with additional chemicals to preserve them. Things in moderation, including coffee, alcohol, sweets etc. We know those things are not the best for us, and yet we almost crave them and tend to over indulge. Our grocery stores are filled to the brim with them! We know that producing plastic items that never fully breakdown, over time pile up, add to pollution and leak toxins into our already overly toxic environment. If it is true that each of us consumes a credit card size of plastic each WEEK - why do we keep approving new plastic manufacturing plants? Perhaps we are asleep at the wheel. We prefer blissful ignorance. We just want things to stay the same. Until we don’t. Or can’t. We think we don’t have time to be aware and make better choices or change, we rely on quick, simple, easy and justify it because we are very busy. And yet our lives are filling up with problems that need our time, attention and often more of our money. Not exactly blissful. An abundance of cancers, chronic diseases, physical limitations on our actives due to our ill-health. We have polluted soils and water and we KNOW how & why! And yet here we are, looking for ways to allow producers and industries to continue business as usual, looking for “solutions” that help them continue profiting a few at the expense of many. Some plastic is useful, yes. But we are swimming in it. Quite literally! Have you swam in an ocean or been to a beach lately? Watch your step! Broken plastic pieces are sharp. We have identified a wide number of things that cause cancer, including and maybe primarily, stress. Instead of going to the source, the reason for the stress for example, and alleviating that, we spend tons of resources to “fight” cancer. It is like allowing someone to poke us in the eye (or worse, poke ourselves) and wonder why our eyes are red, blurry, hurt and we can’t see well. Rather than look to the source, the poke itself, we spend time and money researching and trying new eye drops, stronger glasses etc. We are killing off our bees with pesticides created to increase crop yields. Bees are a necessity for the pollination of those same crops! Without them we wont have crops! We are fracking and polluting our water. We already know of alternate cleaner energy solutions. We need water more than energy! And our crops need clean water. Even we are made of 75% water - so is Mother Earth. We understand the cycle of water and yet apparently we are ok with polluting it and thus ourselves. In which ways are you supporting the current state of insanity? What things do you already know and yet don’t follow through on? What do you want to change for yourself? Do you want to eat foods grown closer to home, closer to how nature grew it? Do you want to slow down enough to rest well each night? How about living in a enjoyably clean and tidy space free of excess stuff and clutter? Do you want to spend more time with those you love and/or doing things that bring you joy? Do you want to stop buying things in container that stick around on this planet longer than you will? Do you wish to experience more balanced between “doing” and “being” human? There is an energy and emotional reason for much of what we do or don’t do. Maybe subconsciously we don’t feel worthy enough. Sometimes we hide behind our illness, weight or ignorance. We may feel powerless to impact our world, feeling like we can’t possibly matter that much or worse, assume the victim role. So we continue along the same path, continue to buy and consume what isn’t good for us (media too!). So what can you do? Start by writing down an intention. What is one thing you can change today? Find that thing and do it (or don’t do it if that fits) again tomorrow. And the next day. Stick with it for a month and then assess your life - still ok with the change? Once that becomes normal and feels good, then look for something else to try, give up, or otherwise be of benefit to yourself and/or Mother Earth. Gradual steps will be more likely successful than big changes all at once. Although that can work too for some! When we change, our world changes. It can’t be any other way. You have choices. What world do you want to live in tomorrow? Shift your thoughts and actions and see what happens to bring about that desired world. Big house or Tiny; both are good. At the right times. My needs changed so I shifted and the world around me shifted to accommodate. Please share your intention(s) or experience in the comments below. I’d love to hear about it! |
AuthorBringer of Light and Love. Transformation Facilitator. Lover of Mother Earth & Nature Archives
June 2025
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